6 tips to lose weight easily

If you're anything like me, then you probably don't have the time to get to the gym every day. So, the good news I would like to share with you is, you don't have to.. Exercise isn't the only way for you to lose weight.

In this post, I will give you 6 ways to help you get started dropping those pounds fast.


Tip 1# The first thing you should consider, is getting up early, and eating a decent breakfast. Paying careful attention to what you are putting into your body. Don't you go putting no saturated fats into your body, you
should be eating a healthy cereal, maybe with some pouring yoghurt that will be good for your digestion. And maybe throw some dried Goji Berries into the mix. That will help fightcholesterol build up.

Tip 2# As you have started the day great, and you are on a role, you don't want to muck that up by picking at that candy bar. So tell yourself, "No, I am in control. Nothing is worth my life." Cause that is what you are technically doing. By giving into your temptations and feeding the cravings, you are adding to the weight, which in turn is restricting you from living the life that you want to live. Maybe you can tell yourself you are happy. But are you really? Because if you were, then you wouldn't have read this far. You know you want to change, so don't give up now.

Tip 3# If you are going to work, then pack yourself a salad. Paying close attention to what you are putting into yourself. If you can get organic, then all the better, because that is where you are going to get your nourishment.

Tip 4# If you are a tea drinker, and you use full-fat milk. As an alternative, you could try using skimmed or semi-skimmed. But even better still, try drinking green tea. There are some excellent green teas that can contribute to losing weight on the market.

Tip 5# Whilst midst your endeavour trying to lose weight, make sure you keep yourself hydrated. You need to drink adequate amounts of water daily. Obviously it doesn't just keep you hydrated, but it also helps flush out the toxins too.

Tip 6# Go to bed early so you can repeat the previous tips the next day.

How to root Android mobile phones without PC

Have you think about what exactly is rooting Android? In this post we will tell you about all the details about rooting android. There have been seen that lots of developers over the length of time have used many techniques and worked on android mobile phones to root them. Here below there is listed the most suitable way for how to root android without PC.

What is rooting Android? For a lot of you who don’t know that an android is called open source operating system, you still can’t have the full root access on your android to carry out several functions on it.

Rooting is a technique in which you can have all the access to your android system by using its full power and make it work very fast by removing all the limitations you get a full access to its operating system. You android will have the capacity to make global changes as well. Now, we all have use android yet we still don’t know how they truly capable of and what are their restrictions?

Android root

The advantages of rooting android:

One of the major advantages you can get rooting the androids is that you can have free in-built memory. Those people who have lower memory and don’t know that how to root android without PC so smart phones by rooting them you can transfers any functions from your internal memory to into your SD memory card .

By rooting your handheld android system you can quite easily have the options to install the present and future OS by installing it on custom tailored ROM .Customize your ROM

This is the right feature and benefit you can ever get by rooting your androids. This enables you to speed up your androids settings giving him sufficient speed to use it by making certain changes in it.

It can also adjust the whole look of you smart phone also. How to root android without PC?

There are many ways that you can root your phone but the easiest and simple way is to use Framaroot to root your androids. How it works?

Let us tell you that how to root android without PC,

It is an application that is used by just one click that can root any android mobiles without any help of a computer. You can easily download its file, you can search it online and it is very easy to operate. You can save it on your memory storage device or can send into your SD card. Framaroot is the best rooting method ever to be developed.

Note:

There are some drawbacks of rooting your androids. One you have used the root system you can quickly lost your android’s warranty .if you ever missed any particular file while downloading framaroot and press any button without carefully reading it then are responsible for your own phones death .

You might even have a brick phone in your hands when you know it .There are many ways and tricks of using framaroot you can even hack into someone’s whatsapp account as well .If you are smart user of android then you should probably know that some androids do not support framaroot system .

You can’t make just push the limits of your androids without knowing them well. So, always careful rooting your android.

These are some of real facts about how to root android without computer.

How to convert PDF to word, excel or mp3?

              Have you ever thought of converting PDF to word, PDF to mp3 or any other file conversion?

 

I thought of doing so, and found one best way to convert files from one format to another format, not PDF to mp3 alone.

 

Yes, we can convert PDF, text, image, mp3 etc., to word, mp3, aac, ac3, flac etc. Have a look at these conversions.

 

(  PDF to word, PDF to excel, flac to mp3, doc to PDF, epub to PDF, mp4 to mp3, PDF to doc, wav to mp3, mkv to mp4, djvu to PDF, jpg to word, xps to PDF, flv to mp3, mov to mp4, excel to PDF, png to PDF, PDF to jpg, docx to PDF, PDF to docx, epub to mobi, mp3 to wav, mp4 to gif, ppt to PDF, PDF to dwg, jpg to gif, jpg to png, flv to mp4, word to PDF ). 

 

There are a lot other possible conversions of files format.

 The method which I'm going to ask you to follow, do not force you to download any software tool as it is online file conversion. You can also do this in your mobile phone.

Here we go!

You just need to follow these steps to get your files converted to desired format.

 

Step 1:

Click on the below link. You will be redirected to original Site.

                 http://sh.st/GUlPn

     (If you see any ad, skipping it will redirect you to original Site).

Now see the screen would look just like below if you are redirected.

 

 Step 2:

So, now you can see the image. In "Convert Files" tab on your screen, click on 'choose files' and select the file which you want to transform the format of.

 

Step 3:

With no wait, choose file format which you want finally.

And hit 'Convert' button.

Now the uploading process begins.

 

Step 4:

As it is already mentioned that this was online conversion, file will be uploaded to web application and you need to provide your Email address so that you will be able to download the transformed file from the link that would be sent to you on Email.

Usually, it takes 10 to 30 minutes to receive the link.

      You can upload the files of size less than 50MB as the limit is already set. If you have to upload files of size greater than 50MB, you need to pay some.

Not to purchase Gold in India price to fall Rs 2000 every year

In this article we will discuss on fall in Gold price in India for year 2016.As Bank rate is stable at 9% per annual, and gold is not showing any sign of improvement. We predict that gold price may fall below Rs 20000/- in next few months say after the marriage season by end of June 2016.


Why not to purchase gold in year 2016, I will give one example to both the one who already have purchased god at lower price and one who is willing to make new purchase.

Reason why gold price is falling that quickly

Suppose you have purchase gold at Rs 20000/- and present gold price is Rs 26500/-.As per the Gold trend the gold rate will be around Rs 27000/- for next year, so you make only Rs 500/- profit for keeping gold for 1 year ( 500/26500X100= 1.88% p.a).

If you have sold that Gold and deposited same money at national bank than your profit will be Rs 2385/- ( 9% of Rs 26500).


Gold rate will be around Rs 17000/- in India in 2020

Gold kept for one year = 26500+500= 27000/- (profit of Rs 500/-).

Gold sold and keep fixed deposited at bank = 26500+2385=28885/- (profit of Rs 2385/-).

There fore after Five years Gold price will be around Rs 17000/- in India.


Sale old Gold and make profit from Bank Deposit in India


My this Article is specially to give advise to poor people in India not to invest in gold instead resale old gold stock with you at home and deposit same in Bank. Many people in India village are poor as they purchase excess gold and keep and not earning any interest. I advice then to deposit the money in bank.