4. use hydrogen peroxide
Hydrogen peroxide is one of the chemicals that can be used to whiten teeth. The compound hydrogen peroxide is commonly used as a whitening product on the food and in, particular concentrations can help fades stain on teeth.
Hydrogen peroxide sold in pharmacies and stores chemicals. If you want to use hydrogen peroxide to whiten teeth should choose a product that has hydrogen peroxide food grade or label is safe for consumption.
Dissolve a little of hydrogen peroxide in a glass of water
Use the solution for gargle
In addition to being used for gargling, hydrogen peroxide can also be used to make natural toothpaste with mix it with baking soda.
Remember to always be careful when using hydrogen peroxide to rinse or brush your teeth. Excessive use will in fact damage your teeth. It is advisable to use it once a month.
5. Salt and lemon
Salt and lemon could be a potent combination for removing yellow color of the teeth. Salt is a natural Exfoliating or exfoliator that can be used to scrape the stain on teeth, while the lemon contains acids that can help reduce body stains on enamel coating.
Here's the steps you need to do to whiten teeth using salt and lemon:
Mix one teaspoon of salt with a few drops of lemon
Rub the mixture on the teeth and let stand a few minutes
Berkumurlah or rinse with warm water
In addition to using the above way, you can also use lemon zest to rub the teeth with applying it directly on the teeth and leave for a few minutes, then gargle with clean water.
Do this treatment twice a week.
6. Baking soda
Baking soda is one of the natural ingredients are popular and are often used to whiten teeth. Baking soda is a fine white powder commonly used as a developer of food such as cakes and other foods.
However, the use of baking soda is excessive even can damage your teeth. Therefore, use the baking soda at least one or two months.
Make a paste of baking soda by mixing two tablespoons of baking soda with one spoon of water
Apply the Paste on the teeth and leave it for three minutes
Berkumurlah and rinse with warm water.
7. Orange peel
Orange peel may be considered as junk for most people and is often not utilised despite having lots of benefits.
In addition to useful to eliminate acne, orange peel, which contain vitamin C can be used to whiten teeth. Here's how to use the orange peel as natural teeth Whitener:
Make a paste of powdered dried orange peel then blended until smooth
Combine the orange peel powder with water to taste
Apply the orange peel paste on your teeth and let sit for about three minutes
Berkumurlah or rinse with warm water
Do this treatment twice a week to get the optimal results
8. the Baking soda and lemon juice
The ingredients of this one are familiar in our ears. Baking soda is believed to have powerful champions of the yellow stains on the surface of the tooth. Baking soda and lemon juice is a pretty good combination to overcome the yellow teeth at once makes it more white sparkles.
The ideas of baking soda as a teeth Whitener can be combined with other materials such as hydrogen peroxide and strawberry. Baking soda powder is able to scrape the yellow color on tooth enamel and make it white again. Here's how to use baking soda as a teeth Whitener:
Pour some teaspoons of baking soda to taste
Add a little lemon juice
Mix until well blended to resemble a paste
Place on the toothbrushes, and then brush your teeth you evenly
Last gargle with clean water
9. Apple Cider vinegar
Apple Cider vinegar or known as the apple vinegar is vinegar which derived from fermented apple cider. Several studies have proven that Apple Cider vinegar can remove stains on the teeth is mainly caused by the caffeine from tea or coffee and nicotine contained in cigarettes.
Gargle with the use of Apple Cider vinegar are also able to kill bacteria in the mouth which can caused caries on a tooth. Here is how to whiten teeth by using Apple Cider vinegar:
Dissolve two spoons of Apple Cider vinegar in half a glass of mineral water
Berkumurlah with the solution for approximately one minute
To neutralize the mouth condition after gargling with Apple Cider vinegar, preferably scrub teeth using toothpaste you normally wear
Do this treatment regularly twice a week.
10. Chew raw Vegetables
Chew vegetables such as carrots and tomatoes can help whiten teeth. Carrots and Tomatoes contain vitamins and substances that can remove stains on teeth.
Just chew it for a few minutes once a day you can get white teeth though the effect is not as fast as the other natural whitening ingredients.
11. Apple
Munching the Apple routinely turns out can strengthen gums your teeth at once whiten teeth. Content from Apple is also proven to increase production of saliva that was instrumental to kill the bacteria that cause bad breath and damage to the teeth.
In addition, acidic compounds and fiber in apples also participate in removing plaque and yellow stains on teeth.
12. wood Charcoal
Not many people know that charcoal can whiten teeth quickly. This does sound unnatural due to Charcoal Black and of course maybe we confused how charcoal can clean and remove stains on teeth are yellow.
Charcoal contains carbon active compounds that can erode the enamel of the teeth on the stain quickly. But keep in mind that charcoal could not be used as routine dental care. Here's how to whiten teeth using charcoal:
Puree charcoal wood into powder
Combine the powdered charcoal with a little water and apply the Paste on your teeth for a few minutes
Gargle with warm water and take a look at the changes
Remember to use only charcoal is a maximum of two times a month just because charcoal can damage the protective layer of the teeth and cause tooth becomes sensitive
Tips to prevent teeth turn yellow
As we know that yellow teeth can affect your appearance and sometimes we make we're not confident. To keep your teeth white and keep clean, do the following:
1. Brush your teeth with a routine
Lazy brushing my teeth is one of the factors extrinsic causes of teeth become yellow. If you want to have a healthy, white teeth and shiny then routine brushing my teeth at least two times a day after meals mainly before bed.
Brushing my teeth not only cleans the mouth of bacteria and food scraps, but also can help restore the natural color of the teeth. Currently many products containing whitening toothpastes on the market, we just choose whichever toothpaste that is suitable and can we use every day.
In addition please select appropriate toothbrushes for your teeth, try not to choose toothbrushes with bristles that are too hard because it can injure the gums.
2. Use a straw
Who would have thought a straw can be used to prevent teeth turn yellow teeth and protects us from the color and temperature of the drink. Use a straw when drinking coffee, tea or other beverages that can affect the color of teeth.
This can prevent direct exposure to substances that exist in enamel on the teeth with drinks. The existing color of the substance in the coffee and tea can be deposited on the teeth and eventually cause stains on teeth enamel. This will make stains teeth becomes yellow if kept left.
Coffee or hot tea to drink with straw is a strange thing, but if it can make teeth white and healthy we stay why not?
3. Drinking milk
Consume dairy products especially milk plain or milk sterile without the additional flavors and coloring can help keep teeth white and still prevent the teeth become yellow. The natural color of white milk and calcium contained therein not only makes our teeth to become strong and healthy but make it white.
The colour substances in milk can remove stains that are stuck to the tooth enamel and restore the natural color of the teeth. Choose pure milk products without addition of sugar or other addictive substances and drink at least two times in a day.
Drink warm milk or cold indeed scrumptious but keep in mind also that the temperature of the drink can affect colour and damage the enamel coating on the teeth. Therefore, we recommend that you drink milk in case of not too hot and not too cold.
4. avoid smoking and consuming alcohol
Smoking tobacco is derived from plants containing nicotine. Substances nicotine in cigarettes could stick to the tooth's enamel coating and eventually cause stains on enamel coating. Stains that stick to the teeth will accumulate and cover the natural color of teeth so as to make the color of the teeth become yellow.
Same is the case with cigarettes, beverages such as beer or wine alcoholic can cause teeth to become yellow and hard to be eliminated. If you do not want to have yellow teeth, then it should stop the habit of smoking and drinking alcohol starts from now on.
In addition, stop drinking alcohol and smoking habit will not only make your teeth healthy but also prevent you from a wide range of diseases including cancer and heart attacks.
You choose how which?
Try one of the several ways to whiten teeth that have been mentioned above and wait for the results for several weeks. Suppose that in a few weeks the results are insufficient, you can use other ways.
Or maybe you have a distinctive way to whiten yellow teeth? It doesn't hurt to share it via the comments box below.
